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Shine Unapologetically — A Breast Cancer Awareness & Wellness Journey
31 October 2025 · 3–5pm SGT

Not all survivors wear the same story.

Some have walked through cancer.

Some through caregiving.

Some go through quiet breakdowns of the unseen kind.

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On 31 October 2025, I’ll be joining compassionate women at Shine Unapologetically — a gathering for those who have endured and are still becoming.

I’ll be guiding breathwork as a pathway back to safety — using the breath not as control, but as companionship for the nervous system, the body and the heart.

 

An afternoon of:
✦  Healing breathwork
✦  Faith & inner grounding
✦  Heart-to-heart sharing
✦  Community & remembrance

You don’t have to be whole to show up. Just willing to breathe.

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You are not broken; you are becoming.

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                             © 2018 by Midah Bal is Urban Holistic Wellness. 

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