I offer a unique approach to corporate wellness yoga that goes beyond the ordinary, tailored to meet the needs of esteemed clients like McKinsey, Google, Micron, Health Promotion Board, Ministry of Education, Nielsen, and Gulf Marine. As a highly experienced and qualified yoga instructor with diverse backgrounds in art therapy, social psychology, and professional leadership coaching, I bring a wealth of knowledge and expertise to every session.

Unlike typical yoga teachers, I blend scientific research-backed benefits of yoga with my extensive corporate experience and sense of humour. This combination ensures sessions are not only effective for reducing stress, improving focus, and enhancing overall well-being but also engaging and enjoyable. By incorporating humour and encouraging a light-hearted approach, I create an atmosphere where participants can laugh, relax, and reconnect with themselves.

Choosing me means choosing a yoga teacher who understands corporate life's unique challenges and can adapt yoga practices to address specific needs. Whether your team requires stress management tools, mindfulness techniques, or simply a refreshing break from the demands of work, I am dedicated to delivering exceptional results.

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CORPORATE PROGRAMS:

1. Customized workshops incorporating coaching, yoga, art, and/or meditation. It can be a comprehensive program with all 4 components or a selection of the components focused on specific elements based on your company’s goals. These workshops can last at least 2 hours, providing a deep and enriching experience.

2. Weekly yoga classes at your location, each with a unique theme to keep the sessions engaging and aligned with your team's wellness objectives.